Staff

Beverly Massy
Certified Yoga Instructor

Beverly’s lifetime of interest in yoga led her to start teaching and practicing the ancient art and science of Hatha Yoga. She has taught since 2002. Beverly is a certified 200-hour Yoga Alliance Instructor and is a certified Kripalu teacher. She has trained with many well-respected teachers throughout her career and has studied various styles of yoga. She has completed 396 hours toward her 500-hour certification with Yoga Alliance – the highest level the organization recognizes.

Beverly’s clients can expect detailed instruction in Kripalu Yoga teaching. She maintains a focus on her students’ individual abilities and adjusts her teaching accordingly. Her studio is a place of love and respect, where care and compassion is shown for all in the group.




Glenda Lindekugel
Certified Personal Trainer, Certified Yoga Instructor

Glenda has more than 20 years of experience in the fitness industry, with more than 10 years of teaching experience.

Glenda’s list of credentials is robust. She is a NASM and AFAA Certified Personal Trainer, AFAA Certified Yoga Instructor, NDEITA Stability Ball certified, Cycle Reebok Instructor, and a certified Dietary Guidance/Nutrition Provider through the Cooper Institute.

Glenda strives to enhance each student’s quality of life by providing the education, motivation, and communication necessary to properly execute an exercise program. Her greatest reward comes when students are successful in their endeavors, and she believes fitness and good health to be ageless pursuits.




Laura Douglas
Certified Pilates Instructor

After practicing Pilates for several years and enjoying its many benefits, Laura decided to change career paths and share Pilates with others by becoming a Certified Pilates Instructor.

Having taught Pilates since 2007, she is certified through Power Pilates Mat and Peak Pilates System Level II, and is certified to teach on all Pilates equipment. Always looking to further her expertise for the benefit of her students, she is currently working on her Level III Peak Pilates System Certification. She is a member of PMA.

Clients who train with Laura can expect a detail-oriented instructor who guides students safely and effectively using the classical method of Pilates – understanding that the final movement is only a goal and that one must be challenged to reach that goal. Students will learn to use controlled movements, acquiring a natural grace, toned body, flexibility, core strength, and balance.




Molly Wolf
Certified Pilates Instructor

Molly is a highly knowledgeable Pilates instructor with more than 10 years of teaching experience. She studied under and worked for nationally recognized Master Instructor Colleen Glenn of Peak Pilates. She also worked as a certified personal trainer and group exercise instructor for 13 years.

Molly is a certified instructor of The Pilates System (Goodbody's Wellness Center), a Physical Fitness Specialist (The Cooper Institute for Aerobic Research), and a Group Exercise Instructor (SCW EDU). Molly is known for her varied classes – her students can expect a new and challenging workout every time.




Stacy Bass
Certified Yoga Instructor

Yoga has been Stacy’s passion since she started teaching in 2003. Since that time she has taught under Bryan Kest, Ana Forrest, Lilias Folan, Rodney Yee, Seane Corn, and Baron Baptiste. She practices Hatha, Vinyasa, and Power Yoga, and teaches these at all levels.

Stacy has been a Yoga Alliance Certified Instructor since 2003, completed the Forrest Yoga Gravity Surfacing Master Class, and completed both Forrest Yoga and Power Yoga workshops.




Tanya Wood
Yoga Instructor

Tanya has practiced and taught power yoga for 6 years. Her lifelong love of physical movement began with gymnastics as a young child. That love of movement continues today, through sharing the experience of yoga with her students.

Tanya’s teaching style has been influenced by internationally known instructors Baron Baptiste and Anna Forrest. Her students can expect to be challenged, yet carefully guided, through a peaceful and balanced yoga practice.




Wendy Luzietti
Certified Yoga Instructor

Wendy first began practicing yoga to heal chronic physical pain that resulted from long distance running. In the beginning her yoga was simply a physical form of exercise. When a fellow practitioner recommended Journey into Power by renowned yogi Baron Baptiste, Wendy’s yoga practice was transformed. Baron’s unique ability to explain the connection of our bodies, spirit, and mind not only allowed Wendy to heal her physical pain, but began an emotional healing process that changed her life.

In 2004, Wendy began traveling to participate in workshops with Baron Baptiste, Rod Stryker, Sean Corn, Judith Hansen-Lasater, and Christina Sell. In 2005 she studied with Holly and Matthew Krepps at Barefoot Studios in Little Rock to become a 200-hour Certified Yoga Alliance teacher. She also completed Level 1 Baptiste Power Vinyasa Yoga training with Baron Baptiste in 2007. Most recently she participated in an Anusara Yoga workshop led by certified Anusara yoga teacher Christina Sell. It is her joy to bring students a style of yoga blended by these experiences, so that others can reap the physical and emotional benefits of yoga.